GET TO KNOW AROMATHERAPY: AN INTRODUCTORY GUIDE TO ESSENTIAL OILS FOR ANXIETY RELIEF, RELAXATION AND ENHANCED MENTAL HEALTH

Essential oil therapy, a form of alternative medicine, is becoming a popular method for stress relief and promoting overall well-being. This article serves as a starter guide to understanding the basics of aromatherapy and its Affirmations, Vision Board, Self-Improvement, Positive Thinking benefits. The term aromatherapy refers to the use of volat